Health
Doctor Reveals How to Get Rid of a Widow's Hump Forever
Regular exercise, massage, yoga and surgical removal can help get rid of the dowager's hump.
Elena Gutyro doctor's advice 22 September 2024
Doctor tells how to eat and lose weight: the secret is in the way you cook
A doctor revealed to Russians a simple way to lose weight while cooking familiar dishes.
Irina Tint weight loss how to lose weight endocrinologist advice 22 September 2024
How to properly strengthen your immune system: healthy and unhealthy foods
People are often interested in the question: what needs to be done to strengthen the immune system.
Valeria Kisternaya immunity health products vegetables 22 September 2024
Dr. Pavlova told Russians what effect vaping has on the brain
According to the doctor, electronic cigarettes are one of the reasons why people are becoming stupid.
Irina Tint doctor's advice 21 September 2024
Boiling water several times: is it harmful or not?
The question of the harm of this procedure will remain open only because the composition of the water varies significantly in different regions.
Valeria Kisternaya boiled water board 21 September 2024
These Mistakes Are Keeping You From Getting Enough Sleep: Check Yourself
Every person has probably encountered the problem of falling asleep quickly.
Irina Tint insomnia 20 September 2024
A cosmetologist suggested getting rid of several bad habits for the sake of beautiful skin
Bad habits can harm the health and beauty of your skin.
Elena Gutyro skin care beauty bad habits 20 September 2024
Doctors gave 5 tips on how to protect yourself from seasonal diseases
Autumn has arrived, which means that the incidence of seasonal colds among people will soon increase sharply.
Irina Tint doctor's advice 19 September 2024
Doctor warns of dangerous consequences of caries for the heart
Tooth decay can lead to dangerous heart diseases.
Elena Gutyro caries heart disease oral cavity infection doctor's advice 19 September 2024
How to Maintain a Healthy Liver: 8 Foods to Avoid
The liver is one of the most important human organs, performing the functions of removing toxins from the blood and the body as a whole.
Valeria Kisternaya liver health board products 19 September 2024
How to Get Rid of Stomach Rumbling: A Few Simple Tips
There is nothing shameful about purring, but to avoid getting into an awkward situation, it is better to get rid of it.
Irina Tint health tips 18 September 2024
Doctor reveals unusual way to reduce diabetes risk
Sleeping with an eye mask helps normalize circadian rhythms and reduce the risk of diabetes.
Elena Gutyro blood sugar level 18 September 2024
Nutritionist names two worst foods that should not be given to children
Nutrition expert Dr. Federica Amati has listed foods that should absolutely not be given to children.
Elena Gutyro Coca-Cola yogurt sugar harm children 18 September 2024
Cellulite: Debunking Popular Myths
Many girls and women are familiar with the problem of so-called orange peel skin.
Valeria Kisternaya cellulite myths excess weight 18 September 2024
Autumn Skin Care Tips: What to Look Out For
That is why it is so important to change your home care, adapting it to this transitional period.
Valeria Kisternaya health skin care autumn 17 September 2024
How to keep a schoolchild's body in good shape: a checklist of products necessary for children
A child's growing body needs additional nutrients.
Irina Tint schoolchildren useful tips about food 17 September 2024
Doctors explained what peeling skin means
The skin peels during the recovery process after treatment of diseases or injury.
Elena Gutyro leather Treatment doctor's advice 17 September 2024
Expert tells what form apples can harm the body
Apples are the most delicious and healthy seasonal fruits.
Irina Tint benefits of apples useful tips about food 17 September 2024
Nutrition for Diabetes - Every Diabetic Should Know This
The Diabetes Food Pyramid is an educational nutritional chart designed to simplify food choices for people with diabetes.
Valeria Kisternaya nutrition vegetables diabetes mellitus 17 September 2024
Doctor told who can drink up to five cups of coffee a day
It is believed that you should drink no more than one cup of coffee a day.
Irina Tint doctor's advice Coffee 16 September 2024