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Grapefruit, Pineapple, and Ginger: Debunking Myths About Fat-Burning Foods
Pineapples, ginger, hot peppers... All these products have long earned the reputation of "burning fat".
Valeria Kisternaya grapefruit board Diets and cooking 26 January 2024
What foods cause migraines: remember the list
The problem of headache and migraine is a matter of serious concern in medical institutions all over the world, and the majority of those suffering from it are women.
Valeria Kisternaya health migraine Health 25 January 2024
What's Healthier to Eat for Breakfast: Include Just Two Foods
Breakfast is the most important meal of the day.
Valeria Kisternaya breakfast board Diets and cooking 25 January 2024
No Worse Than Fresh: 3 Products That Will Become Healthier After Freezing – They Will Retain All Nutrients
Some foods can become even more nutritious after freezing.
Tatyana Khitrushko food products freezing of products benefit freezing Diets and cooking 24 January 2024
Food for Beauty: 10 Products for Healthy and Glowing Skin
Beauty starts from within!
Valeria Kisternaya health beauty board Health 23 January 2024
Will help you look younger: experts named 5 products to slow down aging – ideal for anti-aging nutrition
Some foods can help you look and feel younger.
Tatyana Khitrushko youth proper nutrition skin health leather Health 23 January 2024
It'll be hard to fall asleep: These foods should be avoided in the evening
Although we all sometimes feel the urge to reach for the refrigerator in the evening or even at night, late dinners should be avoided.
Valeria Kisternaya dream board energy Diets and cooking 23 January 2024
5 Foods That Are Banned Around the World: And There's a Reason
Every country has its own bans on certain types of food products, which helps to protect the population.
Valeria Kisternaya board ban reasons Diets and cooking 23 January 2024
What foods should you eat for heart health?
Unfortunately, it is not possible to name any specific product.
Valeria Kisternaya health heart Health 22 January 2024
What foods freshen your breath: remember the list
In addition to the usual fresh breath products (chewing gum, lozenges, and mint spray), there are many more natural alternatives.
Valeria Kisternaya breath board Health 22 January 2024
What to Eat to Improve Your Mood: Top 5 Foods
Depression, low mood and lack of vital energy are the problems that most people in the modern world often have to face.
Valeria Kisternaya board mood Diets and cooking 21 January 2024
What 8 foods does the pancreas love: include them in your diet
What foods have a beneficial effect on the health of this vital organ.
Valeria Kisternaya pancreas health board Health 19 January 2024
High Blood Sugar: 7 Prohibited Foods
To maintain normal blood sugar levels, you should avoid certain foods.
Valeria Kisternaya blood sugar board health Health 17 January 2024
“Healthy and Tasty”: A Super Breakfast Made from Simple Ingredients – A Recipe for the Lazy
This recipe is easy, simple and quick.
Ekaterina Streltsova breakfast recipe Diets and cooking 17 January 2024
Nutritionist talks about the consequences of eating artificial eggs from China
Everything depends not so much on the artificiality of the product, but on its composition.
Irina Tint nutritionist Health 17 January 2024
These 7 foods prevent you from getting a flat stomach: what you need to exclude from your diet
Having a small amount of fat on your belly is normal. But a large amount of fat is a pathology.
Valeria Kisternaya board weight loss Diets and cooking 17 January 2024
Obesity Can Be Avoided: 5 Foods to Forget About When Losing Weight
The pace of modern life forces us to resort to snacking on the go, consuming semi-finished products and fast food.
Valeria Kisternaya obesity board weight loss Diets and cooking 17 January 2024
Include them in your diet more often: 8 products that will help with “clogged” arteries
To cleanse damaged vessels
Valeria Kisternaya health board Health 15 January 2024
Eat This Now: 5 Products That Will Help You Postpone a Visit to a Cosmetologist
For beautiful and healthy skin, home care is not enough.
Valeria Kisternaya health board cosmetology Health 14 January 2024
It's better not to do this: a doctor named 3 products that should not be heated in a microwave – it can be dangerous
However, certain foods should not be heated in the microwave.
Tatyana Khitrushko doctor's advice food products microwave food Health 14 January 2024