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Improve Your Mood: 8 Products That Will Help You Perk Up
People often lack energy, especially if they have important things to do: an exam, a job interview, important negotiations.
Valeria Kisternaya mood board Diets and cooking 7 July 2024
Professor talks about products and remedies that help with hair loss
To improve your condition, it is important to rest, sleep the required number of hours, and exercise.
Ekaterina Streltsova professor salvation hair loss Health 6 July 2024
What Foods Shouldn't Be Given to Dogs: A List of 17 No-Nos
Many people are accustomed to the fact that a dog is a man's best friend.
Valeria Kisternaya animals dogs Animals 5 July 2024
How to properly combine foods in one meal to avoid stomach problems
No matter how hard we try to pay attention to how, how many times a day and what to eat, sometimes even after quite high-quality, fresh and natural products we may experience heaviness, bloating and heartburn.
Valeria Kisternaya health stomach board Health 27 June 2024
What Foods Help Strengthen Teeth: Oral Health Products
Many people suffer from problems with their teeth and gums, which causes discomfort and the need for frequent visits to the dentist.
Valeria Kisternaya health teeth nutrition Health 26 June 2024
What's Best Not to Eat for Breakfast: Foods to Avoid
Many people start their day with breakfast, but not everyone knows that some foods can negatively affect health and well-being.
Valeria Kisternaya breakfast board Diets and cooking 24 June 2024
Foods to Avoid When You Have a Headache: Avoid These Food Triggers
Otherwise, the problem will only get worse.
Margarita Sadkovskaya health headache danger Health 21 June 2024
Time to Calm Down! Top 10 Stress Relieving Products
Stress, breakdowns, bad mood, unwillingness to communicate - this makes life more difficult, spoils relationships with people around you, affects work efficiency and even interferes with proper rest.
Valeria Kisternaya health stress board Health 19 June 2024
Gastroenterologist explains what foods you shouldn't take on a picnic
The best foods for a picnic are vegetables, fruits, water, bread, and fruit drinks.
Ekaterina Streltsova gastroenterologist food Health 18 June 2024
An Awkward Problem: 7 Foods That Will Help With Constipation
Constipation can be caused by a variety of reasons: dangerous diseases, a simple change of environment, or a stressful situation.
Valeria Kisternaya health hangover board Health 18 June 2024
Onions, broccoli, peppers... These are foods that don't require cooking and are much healthier when eaten raw.
Can't imagine a meal without onions? Then maybe you'll stop boiling and frying them from today.
Valeria Kisternaya broccoli board food Diets and cooking 15 June 2024
"They Can Do Harm": Foods That Should Not Be Given to Cats - Every Owner Should Remember This
Prohibited foods can worsen your pet's health
Ekaterina Streltsova ban cat Animals 14 June 2024
What to do if you want to eat something: what does desire mean
Many of us often experience sudden, spontaneous cravings for certain foods.
Valeria Kisternaya food desire Diets and cooking 13 June 2024
What Foods to Eat for Kidney Health: 5 Products
These small but powerful organs play critical roles in many vital functions, including filtering blood, regulating blood pressure, and maintaining electrolyte balance.
Valeria Kisternaya kidneys board food Health 12 June 2024
Scientists have named products that lower blood sugar levels
According to experts, this type of nutrition mainly includes greens.
Margarita Sadkovskaya health blood sugar level benefit Health 11 June 2024
What to eat at night to avoid gaining weight
The problem of excess weight is widespread in modern society, and there are different methods of losing weight.
Valeria Kisternaya diet weight board Diets and cooking 11 June 2024
"Your Sleep Will Improve": Foods to Eat Before Bed
When it's time to sleep, many people start to crave different foods.
Ekaterina Streltsova improvement dream Health 10 June 2024
Traumatologist talks about foods that prevent bone strengthening
Instead of sugar, it is better to eat honey, jam, fruits and dried fruits
Ekaterina Streltsova bones Health 9 June 2024
Five Foods That Will Help You Lose Belly Fat
Belly fat can be not only an aesthetic concern, but also a sign of potential health risks, such as heart disease and type 2 diabetes.
Valeria Kisternaya fat board life diet Diets and cooking 8 June 2024
"There will be no benefit": which products should absolutely not be combined with fish
If you eat fish together with forbidden foods, your body will get more harm than benefit
Ekaterina Streltsova ban food combination fish Health 7 June 2024