vegetables

How to Make a Light Vegetable Salad Even Tastier: Clever Housewives Reveal the Secret

You won't have to run around looking for unique spices.

Margarita Sadkovskaya culinary recipe salad methods Diets and cooking 23 February 2024

Pesticides and zero benefits: it is better to avoid these fruits and vegetables in winter and early spring – here is what you can replace them with

In winter and early spring, some vegetables and fruits can do more harm than good.

Dmitry Bobrov fruits winter benefit food Diets and cooking 18 February 2024

Who benefits from eating beets: take note of our recipe

It was boiled, baked, stewed, marinated, juiced and even used as a cosmetic product due to the bright color of the pulp.

Sergey Bogdan beet benefits and harms the facts Diets and cooking 18 February 2024

What happens if you don't eat enough vegetables and fruits

Some people, especially children, do not like vegetables and fruits.

Valeria Kisternaya fruits board health Diets and cooking 16 February 2024

“Will carve” the ideal figure: this vegetable acts differently in raw and cooked form – advice from a nutritionist

This tasty, affordable and popular vegetable in Russia is ideal for dietary nutrition.

Dmitry Bobrov pepper diets nutrition nutritionist Diets and cooking 12 February 2024

More Harm Than Benefit: Doctor Names 4 Insidious Vegetables – Be Careful With Them

Some vegetables can be quite tricky, so they should be consumed with caution.

Tatyana Khitrushko doctor's advice diet health health care Health 18 January 2024

Don't take away the benefits and taste of beets by cooking them for a long time: here's how to cook them much faster - without an oven or microwave

A culinary trick helps to cope with the main drawback of beets.

Dmitry Bobrov beet cooking culinary tricks food Diets and cooking 17 January 2024

Everyone will stay full: how to cook pasta with minced meat and vegetables – a quick recipe

It turns out delicious, filling and harmonious in taste.

Ekaterina Streltsova preparation pasta stuffing Diets and cooking 10 January 2024