health
Scientists have discovered how to increase the chances of longevity
Experts have named indicators that need to be monitored to increase the chances of healthy longevity.
Dmitry Bobrov longevity study science Science and Technology 11 September 2024
73% of People Use Their Phones in the Toilet. We Explain the Risks
Some people can't imagine going to the toilet without their phone.
Valeria Kisternaya toilet board threat Health 10 September 2024
Doctors named five unexpected fruits for healthy teeth and bones
It's not just dairy products that are rich in calcium.
Margarita Sadkovskaya doctor calcium fruits useful tips Health 9 September 2024
How to Fall Asleep Quickly When You Can't Sleep: Proven Methods for Good Sleep
When night has come and sleep does not come, it is worth using proven methods for falling asleep quickly.
Valeria Kisternaya dream methods Health 9 September 2024
Doctors have revealed how much sleep a person needs at different ages
The situation is not as clear-cut as it might seem at first glance.
Margarita Sadkovskaya dream age Human Health 7 September 2024
Apples: Secrets of Useful Properties You Didn't Know About
The apple tree belongs to the Rosaceae family and is known for its rich history in Russia, dating back to the 10th century.
Valeria Kisternaya apples benefit products Health 7 September 2024
How to build a career without ruining your health: psychologists answer
Don't let yourself get burned out at work.
Margarita Sadkovskaya human psychology career self-esteem useful tips Psychology 5 September 2024
High Cholesterol: What's Important to Know
Increased cholesterol levels lead to the development of many serious diseases.
Valeria Kisternaya cholesterol disease Health 5 September 2024
Food for Long-Livers: All About the Benefits of Dates
Did you know that dates already turn brown and shriveled on the tree?
Valeria Kisternaya dates benefit Diets and cooking 5 September 2024
"It Becomes Poison": Nutritionist Reveals Why You Shouldn't Abuse Black Tea
An expert explained when black tea is beneficial and when it can be harmful.
Dmitry Bobrov tea harm drink Society 4 September 2024
Somnologist names the best positions for excellent sleep
According to the expert, it is necessary to pay attention to specific aspects.
Margarita Sadkovskaya dream outside useful tips Health 4 September 2024
Doctor talks about the frightening consequences of eating undercooked pork
Eating undercooked pork dishes can lead to serious health problems.
Irina Tint doctor's advice Health 4 September 2024
Should I use deodorants or antiperspirants?
Sweating is a natural way to lower your body temperature, preventing the body from overheating in hot weather or during heavy physical work.
Valeria Kisternaya deodorant harm and benefit Health 4 September 2024
What Happens To Your Body If You Eat Yogurt Every Day
Yogurt is used both as a main meal and as a snack. Yogurt is also very healthy.
Valeria Kisternaya yogurt organism Diets and cooking 4 September 2024
Chemist warns Russians about dangers of common hygiene product
An expert spoke about the harm that comes from antibacterial soap.
Dmitry Bobrov soap hygiene Chemist's advice Society 3 September 2024
What Washes Iron Out of the Body: Stop Drinking This After Meals
According to the specialist, a certain product should be consumed at a certain time.
Margarita Sadkovskaya nutrition useful tips Health 2 September 2024
What Foods Shouldn't Be Stored in the Refrigerator Door: Shocking Mistakes You Make Every Day
The refrigerator is an indispensable assistant in the kitchen, but not everyone knows how to properly use its capabilities.
Valeria Kisternaya products refrigerator food storage Health 2 September 2024
Is it possible to drink tea in the evening: we reveal the secrets of night tea drinking
Evening tea is a tradition loved by many.
Valeria Kisternaya organism board Diets and cooking 2 September 2024
Doctor names drugs that are dangerous for the heart
A cardiologist-arrhythmologist listed drugs that put stress on the heart.
Dmitry Bobrov heart medicines cardiologist Health 1 September 2024
Why You Shouldn't Drink Soda with Your Medicine: A Dangerous Cocktail for Your Health
Taking medications is an important part of treating many diseases.
Valeria Kisternaya medicines carbonated drinks Health 1 September 2024