health
How to Eat to Beat a Cold
For many people, a cold or any other ailment is a reason to eat well.
Valeria Kisternaya a cold nutrition Health 23 October 2024
What foods can harm your skin?
What can make your skin condition worse?
Valeria Kisternaya leather board products food Health 22 October 2024
How Eggplants Help Fight High Cholesterol
Using eggplant to lower cholesterol is a well-known form of medical help when blood fat levels are higher than recommended.
Valeria Kisternaya eggplant cholesterol board Health 19 October 2024
Benefits and harms of bananas: what you need to know
Bananas are one of the most popular fruits in the world.
Valeria Kisternaya bananas harm and benefit board Diets and cooking 18 October 2024
How to Get Rid of Eczema: Nutritionist's Advice
Eczema is a skin condition that traditional medicine considers incurable.
Valeria Kisternaya nutritionist board smoothies breakfast Health 17 October 2024
What foods are considered the most harmful? Top 9
As sad as it may sound, sometimes the most delicious foods cause the greatest harm to the body.
Valeria Kisternaya products harm Diets and cooking 17 October 2024
Vitamins for Hair: Eat These Foods Every Day and Your Hair Will Be Healthy and Shiny
Are you wondering what vitamins you should take to keep your hair shiny and healthy?
Valeria Kisternaya vitamins products board hair Health 16 October 2024
Coffee and Health: How Caffeine Affects the Body and What You Should Know
However, it turns out that most of them are myths that have no real basis.
Valeria Kisternaya Coffee caffeine board organism Health 13 October 2024
How to Speed Up Metabolism? Don't Forget to Drink a Glass of This Drink in the Morning
Metabolism is simply the sum of the chemical reactions and associated energy transformations that occur in living cells, which underlies all biological phenomena.
Valeria Kisternaya metabolism board Diets and cooking 11 October 2024
For a cat to be healthy and live a long life: 5 important conditions and 1 main secret
Cats will stay healthy and live long lives if properly prepared.
Elena Gutyro pet cat care Animals 10 October 2024
How to stay young for decades: 5 beauty secrets from Japanese women
When talking about Japanese women, the first thing that comes to mind is their perfectly smooth white skin.
Valeria Kisternaya tips secrets skin care Health 7 October 2024
Supports Quality Sleep and Heart Health: 6 Reasons to Start Eating Pumpkin Seeds
Pumpkin seeds are not only a delicacy, but also a real treasure for health.
Valeria Kisternaya pumpkin seeds board dream reasons Health 6 October 2024
Coffee, green tea and spicy food: how to reduce appetite – advice from nutritionists for those who want to lose weight
The slower and more thoroughly you chew your food, the more likely it is that you will feel full faster.
Valeria Kisternaya weight loss appetite board Diets and cooking 6 October 2024
Healthy Teeth Foods: What to Eat to Maintain a Healthy Smile
Dental health is an important component of a person's overall well-being.
Valeria Kisternaya products teeth board Health 4 October 2024
How Much Coffee Can You Drink Per Day: Tips and Advice
Today, there is a huge number of varieties of ground and instant coffee, each with its own unique taste and aroma.
Valeria Kisternaya Coffee harm and benefit Diets and cooking 4 October 2024
Simple and Healthy Snacks: What to Eat to Maintain Your Health
They help maintain a healthy blood sugar level, supplying the body with important energy, vitamins and microelements, and also help control weight.
Valeria Kisternaya snacks board Diets and cooking 2 October 2024
How to Brush Your Teeth Properly: Secrets of a Regular Procedure
We brush our teeth every day. It is such a habitual ritual that we don’t even think about it.
Valeria Kisternaya teeth procedure Health 1 October 2024
Full Body Dumbbell Complex
The dumbbell complex is a dynamic workout format in which you smoothly move from one exercise to the next with minimal rest.
Valeria Kisternaya workouts sports Health 30 September 2024
What is guaranteed to save you from a cold this fall: a nutritionist told
Pay attention to certain foods.
Margarita Sadkovskaya nutrition a cold prevention useful tips Health 30 September 2024
Why You Should Eat Red Onions: 6 Unexpected Health Benefits
Red onion can surprise you!
Valeria Kisternaya board benefit Diets and cooking 30 September 2024