health
Principles of healthy eating
What does a person think about when he hears the frightening expression "proper nutrition (PP)"?
Valeria Kisternaya proper nutrition board Health 16 April 2024
Snoring and keeping others awake: 5 tips to follow to stop snoring easily and simply
During sleep, a person rests and restores strength.
Valeria Kisternaya dream snore board Health 16 April 2024
3 Food Combinations: Useful Tandems for Your Health and Longevity
Each of us has some immutable truths in our memory.
Valeria Kisternaya secrets board Diets and cooking 15 April 2024
What are the benefits of raisins? We reveal all the secrets of the benefits of this sweet dried fruit
Health, taste, and well-being are what raisins provide.
Valeria Kisternaya raisin benefit dried fruits Health 15 April 2024
Not the best idea: Doctor explains what will happen to your body if you drink coffee on an empty stomach
This drink should not be consumed on an empty stomach, otherwise it may lead to unpleasant consequences.
Tatyana Khitrushko Coffee caffeine doctor's advice health care Health 14 April 2024
Forget about insomnia: 5 morning habits that are keeping you from getting enough sleep
Getting enough sleep is one of the most important components of our health and well-being.
Valeria Kisternaya board dream insomnia Health 14 April 2024
How to calculate your weight in just 5 minutes: a simple formula and expert advice
In the modern world, more and more people are paying attention to their weight and its impact on health.
Valeria Kisternaya board weight Diets and cooking 14 April 2024
Dentists Name 5 Things You Shouldn't Do Before an Appointment
When visiting the dentist, many people forget that they need to prepare for the appointment.
Valeria Kisternaya teeth board Health 13 April 2024
Gastroenterologist names the healthiest fruit: lowers cholesterol and helps you lose weight
A gastroenterologist has named a fruit that Russians should definitely include in their diet.
Dmitry Bobrov fruit bad cholesterol weight loss Health 13 April 2024
Blackcurrant: Why it is good for health
Currant is a berry that not only has a pleasant taste, but is also a storehouse of useful properties, due to which it is popular in medicine and cooking.
Valeria Kisternaya black currant board benefit Health 13 April 2024
Discover the Secrets of Eternal Youth: 7 Products That Make You Look Younger
Do you dream of radiant skin that radiates youth and freshness?
Valeria Kisternaya youth board products Health 12 April 2024
Why and who needs to eat pistachios: all the benefits of consumption
Pistachios are used in the kitchen to prepare various dishes.
Valeria Kisternaya pistachio benefit Health 11 April 2024
Check Your Kitchen: Doctor Names the Most Toxic Types of Cookware
Some cookware may be harmful to your health.
Tatyana Khitrushko doctor doctor's advice a vessel tableware Health 11 April 2024
One Clove of Garlic a Day: What Will Happen to the Body
You will be surprised at the significant changes.
Margarita Sadkovskaya garlic benefit useful tips Health 11 April 2024
5 Facts About Dark Chocolate You Didn't Know
Dark chocolate has many supporters and opponents.
Valeria Kisternaya benefit Health 11 April 2024
What habits should a person acquire to live long: the secret of longevity
Every person would like to be energetic, healthy and active in their old age.
Valeria Kisternaya board habits Health 10 April 2024
How to eat to have a flat stomach: diet
Having a belly doesn't always mean you're overweight.
Valeria Kisternaya life diet weight loss board Health 10 April 2024
How a person can cope with excessive sweating
When a person is faced with extreme heat, it is not surprising that his body tries to cool down, and sweating helps him do this.
Valeria Kisternaya board sweating Health 9 April 2024
Why you can't eat lard after 70 years
Salo is considered a traditional appetizer of Russian cuisine.
Irina Tint healthy eating Health 9 April 2024
Why Women Gain Weight After 40: 8 Main Reasons
At 40, a woman's body undergoes a number of changes that have a serious impact on digestion, metabolism and other body functions.
Valeria Kisternaya board excess weight woman Health 9 April 2024