useful tips

bed
05.06.2024

In hot weather, it is useful to sleep without tight underwear and pajamas to avoid health problems and improve sleep.

Elena Gutyro dream underwear sweating irritation Health 5 June 2024
money
04.06.2024

This method will help you forget about unnecessary expenses for a long time.

Margarita Sadkovskaya life hacks money expenses Lifehacks 4 June 2024
nutrition
30.05.2024

According to the expert, in hot weather it is worth eating light protein foods more often.

Margarita Sadkovskaya health nutrition wound Health 30 May 2024
drinks
20.05.2024

Foods and drinks with a high glycemic index can cause you to have insomnia.

Irina Tint Health 20 May 2024
rice
20.05.2024

Let's figure out what happens to the body if you eat rice every day.

Irina Tint rice Health 20 May 2024
porridge
18.05.2024

According to experts, it is better to avoid some types of cereals.

Margarita Sadkovskaya health breakfast porridge harm Health 18 May 2024
country house
15.05.2024

Doctors recommend keeping medications in your first aid kit that will help you stay safe while relaxing at your dacha.

Elena Gutyro country house first aid kit drugs Lifehacks 15 May 2024
washing
15.05.2024

There is no need to waste precious time and run to the store for detergent.

Irina Tint life hacks for washing Lifehacks 15 May 2024
towels
14.05.2024

Due to some mistakes during washing, towels lose their appearance and become stiff.

Tatyana Khitrushko towels mistakes life hacks for home Lifehacks 14 May 2024