diet
What are the benefits of fasting days on kefir: how often should you "fast"
Kefir diets are considered the most effective and favorite among the fair sex.
Valeria Kisternaya kefir fasting day benefit Diets and cooking 25 March 2024
Lose weight the English way: features of a light and satisfying diet on tea with milk
Tea with milk is considered a classic English drink.
Valeria Kisternaya board Diets and cooking 24 March 2024
How to Make French Fries at Home: Chef Reveals Tricks
Perhaps you don't have to go to a fast food restaurant to eat delicious French fries; in fact, the easiest way to make them is at home.
Valeria Kisternaya potatoes board Diets and cooking 22 March 2024
Diet for Longevity: Simple Tips That Can Add Years to Your Life
Excess calories contribute to faster cell wear and inflammation in the body. On the other hand, a moderate diet supports the body's self-healing processes.
Valeria Kisternaya health Diets and cooking 22 March 2024
How to Get Rid of Sweet Cravings
You would like to concentrate, but your thoughts constantly rush to the refrigerator or kitchen, where some tasty treats are hidden.
Valeria Kisternaya sweets board Diets and cooking 21 March 2024
Losing weight on fruits and berries: why not everyone succeeds and who is not suitable for this diet
You can often hear the opinion that in order to lose weight you need to eat fruits and vegetables, and berries in the summer.
Valeria Kisternaya fruits board Diets and cooking 21 March 2024
Diet for Longevity: Simple Tips That Can Add Years to Your Life
Excess calories contribute to faster cell wear and inflammation in the body. On the other hand, a moderate diet supports the body's self-healing processes.
Valeria Kisternaya health Diets and cooking 21 March 2024
Diet during Lent: main mistakes and sample menu - Rospotrebnadzor advises
Great Lent in 2024 lasts from March 18 to May 4.
Irina Tint great post Rospotrebnadzor Diets and cooking 20 March 2024
Salad Diet: How to Lose 7 Kg in 14 Days
With the arrival of spring and summer, bringing an abundance of fresh vegetables and fruits, there is an excellent opportunity to lose up to seven kilograms of excess weight in just 14 days.
Valeria Kisternaya fruits vegetables board Diets and cooking 20 March 2024
Foods That Can Suppress Appetite: How to Lose Weight Smartly
When we try to make positive changes to our eating habits, it can be difficult to resist the temptation to snack.
Valeria Kisternaya products appetite board Diets and cooking 19 March 2024
What to eat for breakfast to avoid gaining weight
Drinking a cup of coffee on the run does not count as breakfast.
Valeria Kisternaya breakfast board Diets and cooking 19 March 2024
How to Eat Right in Spring to Lose Weight by Summer: 5 Seasonal Products for Slimness
In the spring, seasonal vegetables and other products that are already beginning to ripen in Russia will help with this.
Irina Tint Diets and cooking 18 March 2024
Grandma's or "unpalatable" diet: how to organize, benefits, advice
"Bad Taste Day" is considered to be an extremely effective diet.
Valeria Kisternaya board benefit Diets and cooking 18 March 2024
The Healthiest Breakfast: Cleanse Your Body of Toxins and Lose 11 kg in a Month
The large amount of vitamins and minerals that this breakfast offers will improve the quality of your hair and skin, boost your metabolism, and improve the overall functioning of your
Valeria Kisternaya breakfast board Diets and cooking 17 March 2024
Can you eat muesli if you want to lose weight?
Muesli is a product that is very popular among people who are losing weight.
Valeria Kisternaya muesli board Diets and cooking 17 March 2024
Banana Diet: Can You Rely on Bananas to Lose Weight?
The banana diet was invented by Sumiko Watanabe, a Japanese pharmacist who initially wanted to help her husband lose weight.
Valeria Kisternaya board bananas Diets and cooking 16 March 2024
Vegetable Diet: How to Lose 3 Kg in a Week
In pursuit of the ideal body, many women and men resort to various diets, of which there are now a huge number.
Valeria Kisternaya vegetables board Diets and cooking 15 March 2024
How to lose 5 kg of excess weight in a week
In the life of every girl whose figure is far from ideal, there are moments when you urgently need to lose weight in a short time.
Valeria Kisternaya excess weight weight loss Diets and cooking 9 March 2024
How to Remove Belly Fat Easily and Quickly
A flat stomach is every woman's dream
Valeria Kisternaya life board nutrition Diets and cooking 5 March 2024
For those who want to keep fit: Top 10 simple and delicious breakfast dishes
A healthy lifestyle and giving up bad habits are becoming more and more popular every day.
Valeria Kisternaya breakfast board dishes Diets and cooking 5 March 2024