diet
How to Lose Weight on Buckwheat Porridge: Diet Options
A person who wants to look good always asks questions about how to get the desired shape and what method to use.
Valeria Kisternaya buckwheat weight loss board Diets and cooking 28 June 2024
Diet for sedentary work - how to eat when you spend 8 hours in a sitting position
Are you not getting enough sleep every day and are you in a rush in the morning? Many women and men have the same problem.
Valeria Kisternaya nutrition board Diets and cooking 22 June 2024
Professor Reveals Which Diet Will Help You Lose 10 Kg in a Month
Limiting fat intake and increasing fiber, fruits and vegetables in your diet will help you lose extra pounds in a month.
Elena Gutyro useful tips food products fats sugar Diets and cooking 17 June 2024
How to eat for women weighing 75-80 kg to lose weight
For women whose weight is in the range of 75-80 kg and who are trying to lose extra pounds, a properly composed diet is the key to success.
Valeria Kisternaya weight loss board Diets and cooking 14 June 2024
What to eat at night to avoid gaining weight
The problem of excess weight is widespread in modern society, and there are different methods of losing weight.
Valeria Kisternaya weight board products Diets and cooking 11 June 2024
Scientist reveals secret of longevity: when to have dinner to live to 120 years
Italian scientist Valter Longo has revealed the secret of a long and happy life.
Elena Gutyro healthy eating longevity recommendations of scientists Diets and cooking 9 June 2024
Top 7 Foods You Can Eat on a Diet Any Time of Day or Night
Many people know that it is very difficult to control yourself while on a strict diet.
Valeria Kisternaya grapefruit board Diets and cooking 9 June 2024
Five Foods That Will Help You Lose Belly Fat
Belly fat can be not only an aesthetic concern, but also a sign of potential health risks, such as heart disease and type 2 diabetes.
Valeria Kisternaya fat board products life Diets and cooking 8 June 2024
Are greens wilting and rotting in the fridge? Store them this way – chefs share advice
This method is guaranteed to provide you with an exceptionally fresh and tasty product.
Margarita Sadkovskaya green storage culinary tricks Diets and cooking 7 June 2024
What should breakfast be for those who want to lose weight?
Breakfast plays a key role in the weight loss process, and choosing the right foods can greatly help in achieving your desired results.
Valeria Kisternaya board cooking nutrition breakfast Diets and cooking 3 June 2024
How to cook fish to avoid infection with helminths and parasites: tips for housewives
Many people love fish because of its taste, aroma and healthy composition.
Valeria Kisternaya cooking fish recipes Diets and cooking 24 May 2024
How to choose the right fillings for pies and choux pastry: cooking secrets
When choosing a filling for choux pastry pies, many people rely solely on their taste.
Valeria Kisternaya cooking recipes Diets and cooking 24 May 2024
Why Not All Overweight People Can Lose Weight: 6 Reasons
The fight against excess weight often becomes a real challenge for many.
Valeria Kisternaya board weight loss reasons Diets and cooking 23 May 2024
How to take kefir for weight loss
Kefir is quickly and easily digestible and stimulates all digestive processes.
Valeria Kisternaya kefir board health Diets and cooking 16 May 2024
Food for a Flat Belly: What to Avoid
While it's important to take a holistic approach to your diet, there are some foods that will help you reach your goals faster than others, and some that may hinder you from achieving them.
Valeria Kisternaya health flat stomach board Health 15 May 2024
Which caviar is healthier – black or red: an expert helped to figure it out
In fact, making the right choice can be very easy and simple.
Margarita Sadkovskaya red caviar choice soviet Diets and cooking 14 May 2024
Fasting day: how to organize it correctly and what foods to eat on this day to benefit the body
Many girls practice such a thing as a fasting day, when for a day they are offered to deviate from their usual diet and eat food that is more comfortable and easily digested by the gastrointestinal tract.
Valeria Kisternaya fasting day board organism Diets and cooking 12 May 2024
If you don't eliminate these foods from your diet, don't expect to lose weight.
In the modern world, many people have begun to think about proper nutrition.
Valeria Kisternaya products nutrition weight loss Diets and cooking 4 May 2024
How to Lose Weight After 40: Tips for Women
A diet for women over 40 involves eliminating animal fats and sugars.
Valeria Kisternaya health weight loss women Health 30 April 2024
Losing weight correctly: healthy, unhealthy and neutral products for the third blood group
Blood groups were discovered back in 1901 by Karl Landsteiner.
Valeria Kisternaya health products Health 29 April 2024