Diets and cooking

melon
13.08.2024

Melon is considered one of the sweetest, most aromatic and juicy fruits.

Valeria Kisternaya benefit woman melon 13 August 2024
lavrushka
12.08.2024

Bay leaf is a popular ingredient that many add not only to soups but also to other dishes.

Irina Tint Cooking tips bay leaf culinary tricks 12 August 2024
Fried eggs
12.08.2024

Chicken eggs contain many useful vitamins and acids. But how to cook them properly? Or not cook them at all?

Neonila Lubanets cooking cooking 12 August 2024
Yogurt
12.08.2024

UrFU scientists have proposed a plant-based additive for yogurt that can improve the product’s health benefits and taste.

Neonila Lubanets yogurt fermented milk products 12 August 2024
Food combinations
12.08.2024

Ufa nutritionist Elvira Beleva explained how skillful combination of products can influence health improvements.

Neonila Lubanets cooking food products diet impact on health 12 August 2024
myth
12.08.2024

According to nutritionists, this product is quite controversial.

Margarita Sadkovskaya diet mayonnaise use myths useful tips 12 August 2024
cherry
12.08.2024

To maintain the health of blood vessels and the heart, and to reduce the risk of blood thickening, three products must be present in the diet.

Elena Gutyro fish omega-3 spices cherry heart vessels 12 August 2024
porridge
12.08.2024

Breakfast is the most important meal of the day. Especially if you need to lose weight.

Valeria Kisternaya breakfast nutrition products 12 August 2024
breakfast
11.08.2024

According to experts, it is extremely important to eat a hearty meal in the first half of the day.

Margarita Sadkovskaya diet breakfast importance expert opinion 11 August 2024
olive
10.08.2024

Do you want to make your culinary masterpieces more delicious and as aromatic as possible?

Valeria Kisternaya dishes cooking recipes board 10 August 2024
rice
09.08.2024

If you use culinary tricks, you can get a delicious dish with a minimum of costs.

Irina Tint culinary tricks Cooking tips 9 August 2024
zucchini
09.08.2024

Zucchini is fried, baked, used for soups, preserves, salads, and even sweet jam is made from them.

Valeria Kisternaya zucchini freezing board 9 August 2024
chocolate
08.08.2024

It is useful to eat chocolate in the morning, but you should limit its consumption before bedtime so as not to provoke insomnia.

Elena Gutyro benefits and harms food products useful tips 8 August 2024