Diets and cooking
How to brew puer tea correctly: 90% of people make mistakes
This type of tea is produced in China and is one of the most popular among other types of tea.
Valeria Kisternaya tea mistakes board 23 July 2024
You can take it: how to distinguish fresh fish from stale fish - three obvious signs
There are several simple life hacks that will help you distinguish fresh produce by eye.
Irina Tint Cooking tips 22 July 2024
How to Freeze Zucchini Properly: Most People Don't Even Know
Sometimes you want to enjoy zucchini dishes in the middle of winter.
Irina Tint zucchini Cooking tips 22 July 2024
Doctor names diet that will help you lose 5 kg in seven days
According to experts, this method is extremely effective.
Margarita Sadkovskaya diet for weight loss board recommendations doctor 22 July 2024
What foods contain hidden sugar: what can replace them
For many years, there has been an ongoing debate about how much sugar a person should consume?
Valeria Kisternaya sugar products board 22 July 2024
Neither Diets nor Sports Help: Why You Can't Lose Weight - 3 Hidden Reasons and One Useful Tip
It seems like I'm following a diet and doing regular exercise, but for some reason I can't lose weight.
Dmitry Bobrov weight loss nutrition excess weight diets 21 July 2024
Why Okroshka Thickens: 90% of Housewives Make This Mistake
The main problem lies in the main ingredient that is used as the “broth” for okroshka.
Irina Tint okroshka Cooking tips 21 July 2024
Evening snack: rules and permitted products
Does your workday start early? You didn't have a big breakfast and didn't have time to have lunch
Valeria Kisternaya a snack products board rules 21 July 2024
These berries should never be frozen for the winter: every second person makes a mistake
About 80% of the nutrients are preserved when frozen, but the taste of some berries completely changes after defrosting.
Irina Tint Cooking tips 20 July 2024
Who Shouldn't Eat Crab Sticks: Nutritionist Reveals Unexpected Facts
Crab sticks are a popular product, often used in salads and appetizers.
Valeria Kisternaya crab sticks harm board health 20 July 2024
Nutritionist tells how to eat to lose weight: expiration dates of products are important
It is emphasized that the composition of food is also important.
Margarita Sadkovskaya diet food products weight loss board 19 July 2024
Doctors Name Five Popular Diets That Damage Teeth
Popular diets can affect the health of your teeth and gums.
Elena Gutyro diets benefits and harms teeth caries impact on health 19 July 2024
Broccoli: What are its health benefits and what to cook with it
Now we have the opportunity to replenish our body with nutrients by including more vegetables, fruits, and berries in our diet.
Valeria Kisternaya broccoli recipes board cooking 19 July 2024
These foods make you want to eat even more: give them up if you're watching your figure
There is a list of foods that should be avoided as snacks.
Irina Tint a snack feeling of hunger 18 July 2024
Oatmeal cookies without flour: a recipe for those who are for a healthy lifestyle
If you are on a diet, this version of the famous delicacy is perfect for you.
Margarita Sadkovskaya diet cooking oatmeal cookies preparation 18 July 2024
How to Save Undercooked Rice: These Tricks Experienced Chefs Use — No Throwing Out
Every person has at least once encountered the situation where the water from the pan evaporated, but the cereal remained raw.
Irina Tint Cooking tips 18 July 2024
Endocrinologist names cheap remedy for heat
Kefir will be a great replacement for other refreshing drinks in hot weather.
Elena Gutyro kefir wound fermented milk products endocrinologist advice 18 July 2024
Should you dress salads with mayonnaise?
Most often, mayonnaise is used to dress salads.
Valeria Kisternaya mayonnaise board Salads 18 July 2024
What spices should not be added to meat: remember once and for all
Not all additives are compatible with meat, and some can be harmful to health when combined with animal products.
Irina Tint Cooking tips 17 July 2024
Can you eat raw yeast dough?
You might think that it would hardly occur to anyone to eat raw dough.
Valeria Kisternaya food yeast dough 17 July 2024