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Five Funny Habits of Cat Owners That Make Everyone Laugh
Find out about the most common habits of cat owners that will make you smile.
Elena Gutyro cat pets water Animals 23 September 2024
A somnologist explained how to decipher the meaning of a prophetic dream
A somnologist explained how to understand the meaning of a dream without a dream book.
Dmitry Bobrov somnologist doctor Society 18 September 2024
Scientists have named a drink that improves the quality of sleep in the elderly
Japanese scientists have revealed what older people need to drink to get better quality sleep.
Dmitry Bobrov drink scientists study Science and Technology 9 September 2024
How to Fall Asleep Quickly When You Can't Sleep: Proven Methods for Good Sleep
When night has come and sleep does not come, it is worth using proven methods for falling asleep quickly.
Valeria Kisternaya methods health Health 9 September 2024
Many people experience the mysterious exploding brain syndrome in their sleep.
The phenomenon known to sleep and neuroscience researchers as exploding brain syndrome is gaining increasing attention.
Elena Gutyro syndrome brain sounds research by scientists Science and Technology 7 September 2024
Doctors have revealed how much sleep a person needs at different ages
The situation is not as clear-cut as it might seem at first glance.
Margarita Sadkovskaya age Human health Health 7 September 2024
Is it harmful to sleep with a cat: felinologists answered
Experts have provided detailed information on whether it is worth letting your pet into your bed.
Margarita Sadkovskaya pets cat useful tips Animals 6 September 2024
Somnologist names the best positions for excellent sleep
According to the expert, it is necessary to pay attention to specific aspects.
Margarita Sadkovskaya outside useful tips health Health 4 September 2024
What is the healthiest sleeping position: secrets of comfortable rest for your body
The quality of sleep depends not only on the duration, but also on the position in which a person sleeps.
Valeria Kisternaya quality of sleep health board Health 29 August 2024
Scientists have named an unexpected way to reduce the risk of developing diabetes: here's what you need to do before bed
During the course of the study, scientists identified one factor that reduces the risk of developing type 2 diabetes.
Dmitry Bobrov diabetes scientists study Science and Technology 28 August 2024
What to do to stop snoring in your sleep: 9 effective ways to get quiet nights
Snoring is a common problem that can seriously affect the quality of sleep not only for the snorer but also for those close to him.
Valeria Kisternaya snore board methods Health 25 August 2024
What to do to stop snoring in your sleep: secrets of quiet nights and healthy breathing
Snoring is a common problem affecting millions of people worldwide.
Valeria Kisternaya snore board breath Health 23 August 2024
A way to fall asleep in minutes has been found: a surgeon has revealed a clever trick
A doctor has revealed a method that will help overcome insomnia.
Dmitry Bobrov insomnia board doctor Society 15 August 2024
A somnologist named three reasons for poor sleep
The doctor explained which three actions lead to poor sleep at night.
Dmitry Bobrov insomnia somnologist reasons Society 15 August 2024
Why Do Cats Twitch in Their Sleep: The Answer Has Been Found
A simple solution to your pet's mysterious behavior.
Margarita Sadkovskaya pets cats reasons Animals 15 August 2024
Doctors have named a product that prevents you from falling asleep: stop eating it
According to somnologists, it is extremely important to abstain from such foods.
Margarita Sadkovskaya health products useful tips Health 13 August 2024
Scientists have named 6 diseases that can develop due to poor sleep
Researchers have named a whole “bouquet of diseases” that have been proven to develop with a lack of sleep.
Dmitry Bobrov science diseases research Science and Technology 8 August 2024
The dangers of multiple alarms in the morning explained
An expert explained how to set an alarm clock correctly so as not to harm your health and wake up easily.
Dmitry Bobrov doctor danger Society 8 August 2024
What foods can ensure sound sleep: scientists have revealed
Perhaps your eating style needs adjustment.
Margarita Sadkovskaya health food products influence Health 6 August 2024
Go to bed at this time and stop gaining excess weight: advice from nutritionists
The problem of obesity will quickly fade into the background.
Margarita Sadkovskaya diets weight gain board recommendations Diets and cooking 5 August 2024