kefir
What are the benefits of buckwheat soaked in kefir overnight: only a few know what the trick is
Both of these products are incredibly healthy in their own right, as they contain a variety of vitamins, minerals and other elements.
Tatyana Khitrushko buckwheat health care proper nutrition food Health 6 May 2024
"Healthy Drink": Kefir Cocktail with Honey and Banana - Prepared in 1 Minute
It is prepared easily and simply - in a matter of minutes.
Ekaterina Streltsova cocktail honey preparation Diets and cooking 3 May 2024
"The Simplest Recipe": Yeast-Free Dough with Kefir - It Makes a Delicious Pizza
Yeast-free dough made by hand will be much tastier
Ekaterina Streltsova preparation Diets and cooking 2 May 2024
Why Freeze Kefir: You'll Be Surprised What Comes Out of It
Experienced housewives use a clever life hack and put kefir in the freezer.
Tatyana Khitrushko Chef's Tips tips for cooks cooking culinary tricks Diets and cooking 1 May 2024
No way: remember the list of foods that you can't drink with kefir
There is a list of products that are absolutely not recommended to be washed down with it.
Irina Tint Lifehacks 29 April 2024
"The Perfect Breakfast": Kefir with Oatmeal - Will Tone Your Body
Kefir with oatmeal is prepared in a few minutes
Ekaterina Streltsova breakfast oatmeal Diets and cooking 13 April 2024
Why Drink Kefir Every Day: 2 Ways to Make Kefir at Home
Kefir, the beneficial properties of which have long been studied by numerous specialists in the field of medicine and healthy nutrition, is a favorite drink even for those people who do not like milk.
Valeria Kisternaya board benefit Diets and cooking 11 April 2024
What are the benefits of fasting days on kefir: how often should you "fast"
Kefir diets are considered the most effective and favorite among the fair sex.
Valeria Kisternaya diet fasting day benefit Diets and cooking 25 March 2024
There will be more benefit: the doctor told when it is better to drink kefir - in the morning or in the evening
It is important to consume this fermented milk product correctly.
Tatyana Khitrushko doctor's advice benefit proper nutrition nutrition Diets and cooking 10 March 2024
Kefir: beneficial properties and rules of use
Kefir is rightfully considered the most common fermented milk product.
Valeria Kisternaya health board benefit Health 8 March 2024
"Invigorating and Refreshing": Strawberry Kefir Cocktail - A Successful Snack
It will give you a dose of energy and make your taste buds dance with pleasure.
Ekaterina Streltsova strawberry cocktail preparation Diets and cooking 1 March 2024
Who can and who can't drink kefir: the benefits and harms of the drink
Kefir is drunk by both young and old.
Valeria Kisternaya health benefits and harms Health 1 February 2024
What is the power of kefir: obvious benefits and hidden harm
The popular fermented milk drink contains many health benefits.
Elena Gutyro benefits and harms food products Health 26 January 2024
Cottage cheese from frozen kefir
Many will be curious to try the recipe for making cottage cheese by freezing, rather than heating, which leads to curdling of the fermented milk product.
Valeria Kisternaya cottage cheese board Diets and cooking 26 January 2024
The Spanish prepare cutlets like this: take soda, kefir, a little minced meat - tasty and fast, and guests do not leave without more
A simple set of products that can be turned into a culinary masterpiece.
Dmitry Bobrov cutlets food recipe stuffing Diets and cooking 11 January 2024
One product should absolutely not be washed down with kefir: it is not at all useful
There are products that cannot be combined together, especially kefir and cucumbers.
Elena Gutyro food products benefits and harms cucumbers Diets and cooking 5 January 2024