benefits and harms
Two products that you can’t eat with buckwheat: remember once and for all
Find out which two foods should not be found in your diet with buckwheat.
Elena Gutyro buckwheat food products milk eggs Diets and cooking 13 February 2024
3 Biggest Reasons to Switch to Peas, Beans, and Peanuts Now Revealed
Legumes are an excellent protein product, the quality and digestibility of which are higher than those of other plants.
Elena Gutyro food products Rospotrebnadzor advice pea Diets and cooking 11 February 2024
Chicory – to drink or not to drink? If to drink, then how much
Chicory is considered a close relative of dandelion.
Valeria Kisternaya chicory board Diets and cooking 11 February 2024
Coffee Before Bed: Daytime Nap After a Cup of Coffee
Taking a nap after drinking a cup of coffee has recently gained popularity as a way to boost energy and focus during the day.
Valeria Kisternaya health dream Coffee Health 11 February 2024
Drinking Coffee May Promote Aging: What's Important to Remember When Drinking the Beverage
Excessive coffee consumption will lead to acne, oily skin, excess weight and aging.
Elena Gutyro benefits of coffee drink useful product Health 10 February 2024
To drink or not to drink at all: is it dangerous to mix boiled and unboiled water
Mixing boiled and raw water results in unboiled water.
Elena Gutyro drinking water danger bacteria Health 7 February 2024
Tea with mint: tangible benefits and hidden harm - how to drink and brew correctly
Mint in tea brings invaluable benefits to the body, adding flavor and aroma to the drink.
Elena Gutyro mint tea food products drink Diets and cooking 2 February 2024
Who can and who can't drink kefir: the benefits and harms of the drink
Kefir is drunk by both young and old.
Valeria Kisternaya health kefir Health 1 February 2024
Listed are 4 main reasons to eat fish more often: why it is necessary, what are the hidden harm and obvious benefits
Fish, being a healthy product, should be present in the diet.
Elena Gutyro food products fish food benefits Diets and cooking 1 February 2024
Three Main Reasons Why Eating Nuts Is Good for Your Health
The health benefits of nuts are undeniable, so it makes sense to add them to your diet.
Elena Gutyro food products walnuts organism Diets and cooking 31 January 2024
Can you eat pomegranate with seeds and what to do with the peel: what is beneficial and harmful
Pomegranate can indeed be eaten with the seeds, which increases its nutritional value due to the large amount of coarse fiber.
Elena Gutyro pomegranate food products exotic fruits Diets and cooking 30 January 2024
Is it possible to fry in olive oil: why and which is better
Olive oil is considered one of the healthiest oils for frying.
Elena Gutyro food products roasting Diets and cooking 29 January 2024
Tea with lemon will be useless: how to drink the drink with benefit
The lemon slice should be added to a warm, not hot, drink, and tea should not be drunk before bed.
Elena Gutyro tea with lemon drink food products Diets and cooking 28 January 2024
What is the power of kefir: obvious benefits and hidden harm
The popular fermented milk drink contains many health benefits.
Elena Gutyro kefir food products Health 26 January 2024
What our liver likes and dislikes
The human liver has been called many things: the source of life, the main filter of the body, a chemical factory.
Valeria Kisternaya health liver Health 24 January 2024
To Offer or Not to Offer: Can Rabbits Eat Potatoes? Many Don't Know
Rabbits are considered to be virtually omnivorous, capable of eating anything, including food scraps and even zero.
Elena Gutyro decorative rabbit food products potato Animals 23 January 2024
How many apples a day will benefit your health: two, five or a kilogram – remember so as not to get confused
Experts say that there are no strict restrictions on the number of apples in the daily diet.
Elena Gutyro food products fruits apples Diets and cooking 23 January 2024
It Won't Perk You Up and It Will Be Even Worse: What Happens If You Drink Too Much Coffee
Drinking large amounts of coffee can affect the functioning of individual organs and overall health.
Elena Gutyro drink Diets and cooking 17 January 2024
Can you drink coffee with chocolate: is it healthy or harmful and what will happen - everyone should know
Drinking coffee with chocolate is not at all healthy, experts never tire of repeating.
Elena Gutyro food products Diets and cooking 16 January 2024
7 Good Reasons to Eat Seaweed Every Day: Which Form is Healthier – The Answer Will Surprise You
Seaweed contains many vitamins and is a record holder for its content of useful substances.
Elena Gutyro seaweed food products cabbage Diets and cooking 15 January 2024