benefits and harms
Smoothies: what is the best way to make them and how to use them correctly so that they bring the most benefits
There are some subtleties in the preparation and consumption of these cocktails that not everyone knows about.
TUT NEWS smoothies drinks Diets and cooking 28 February 2024
Why it is better not to use mayonnaise and other sauces for salad dressings
A few spoons of mayonnaise or other sauces are enough to reduce the benefits of fresh vegetables.
Sergey Bogdan mayonnaise food products Diets and cooking 26 February 2024
Gintsburg called scientists' findings on complications after COVID-19 vaccines expected
Coronavirus vaccines have been linked to small increases in neurological, blood and cardiovascular disease.
Elena Gutyro Alexander Gintsburg vaccine coronavirus infection Health 26 February 2024
What to replace coffee with: healthy alternatives to the drink have been named
Most people cannot imagine their life without a fragrant cup of coffee.
Sergey Bogdan Coffee food products drinks Diets and cooking 26 February 2024
Eating Eggplants: What Your Body Says
Eggplants slow down the aging process of the body.
TUT NEWS eggplant vegetables the facts Health 25 February 2024
Spicy Food: Is It Good for Your Health - How to Reduce the Spicyness of a Dish
When the barbecue season is in full swing, we reach for spicy dishes.
Sergey Bogdan spices Diets and cooking 24 February 2024
How healthy is it to eat honey regularly: the pros and cons of using this product
Many people think about proper nutrition in modern realities.
Sergey Bogdan food benefits honey food products Health 23 February 2024
Can You Eat Salmon Skin: Here's What You Need to Know
Salmon is considered one of the healthiest and most popular fish, and there is no reason to refuse to cook it.
Elena Gutyro salmon taste Diets and cooking 23 February 2024
Who benefits from eating soups, and who should exclude them from their diet
Regular consumption of soup reduces the risk of developing cardiovascular diseases.
Sergey Bogdan food benefits food products Diets and cooking 23 February 2024
Why You Should Eat More Egg Whites and Less Yolk: Here's What It Means
Eggs have long occupied a place of honor on our tables. But what makes them so valuable?
Sergey Bogdan chicken eggs food products protein Diets and cooking 23 February 2024
What you absolutely cannot feed your pet chinchilla: what food is worse than poison
Chinchilla owners often put their adorable pets at risk by feeding them the wrong food.
Elena Gutyro healthy eating chinchilla products Animals 21 February 2024
Can you eat tomatoes often: health benefits and harms
It is impossible to remember a single meal where tomatoes were not present.
Valeria Kisternaya tomatoes board health Diets and cooking 19 February 2024
What Happens If You Drink Green Tea Every Day: All About the Benefits of the Drink
The antioxidants in this tea reduce inflammation in the arteries, which lowers high blood pressure.
Sergey Bogdan tea green tea the facts Health 18 February 2024
The Truth About Coffee: Facts That Will Surprise Anyone
The more thoroughly the coffee beans are roasted, the less caffeine they contain.
Sergey Bogdan Coffee the facts drinks Diets and cooking 18 February 2024
Who benefits from eating beets: take note of our recipe
It was boiled, baked, stewed, marinated, juiced and even used as a cosmetic product due to the bright color of the pulp.
Sergey Bogdan beet the facts vegetables Diets and cooking 18 February 2024
Why is it important to eat lemons: what happens to the body
Lemon makes life easier for people suffering from asthma because it contains many vitamins and minerals, magnesium and choline, which together reduce the severity of asthma.
Sergey Bogdan lemon fruits Health 17 February 2024
The Most Valuable Fish for Seniors: Even Expensive Salmon and Trout
Herring is much healthier than expensive salmon or trout.
Elena Gutyro fish human body elderly people Diets and cooking 15 February 2024
Products with aphrodisiac properties: what to look for in your garden
Healthy fruits can always be found in your garden plot, and among them are many people’s favorites: raspberries, strawberries, apricots, tomatoes, and apples.
Elena Gutyro fruits health tips for gardeners Garden and vegetable garden 14 February 2024
How healthy are carrots and beets: how to eat them correctly and what to be wary of – everyone should take note
Some people are of the opinion that beets and carrots can be harmful products, but in reality this is not true.
Elena Gutyro beet food products Diets and cooking 14 February 2024
French Diet: Pros and Cons – Is There an Effect from Such a Diet
The Dukan Diet, better known as the French Diet, is one of the most popular
Valeria Kisternaya diet weight loss Diets and cooking 14 February 2024