Protein foods are the best at satisfying hunger and creating a feeling of satiety for a long time.
Elena Gutyro food benefits Diets and cooking 9 April 2024Tomato juice has properties that can reduce stress and tension levels.
Elena Gutyro tomato juice benefit drink Health 7 April 2024Eating garlic helps lower blood sugar levels.
Elena Gutyro garlic food benefits research by scientists Health 5 April 2024Scientists call spinach a real treasure trove of health.
Elena Gutyro recovery organism food benefits Health 28 March 2024Eating vegetables, fruits, fatty fish, and dairy products helps fight bad cholesterol and heart disease.
Elena Gutyro heart health vascular health vegetables fruits Health 21 March 2024Scientists' recommendations for eating kiwi are due to its antithrombotic properties.
Elena Gutyro kiwi benefit research by scientists thrombus formation Health 18 March 2024There are also healthy foods that, if consumed in excess, may have negative effects on your health.
Tatyana Khitrushko doctor's advice health health care nutrition Health 14 March 2024Refusing to eat potatoes will lead to a deficiency of vitamins B, C and potassium.
Elena Gutyro potato benefits and harms diet Diets and cooking 9 March 2024Carrots have all the health benefits.
Elena Gutyro carrot food benefits human body Health 28 February 2024Find out which vegetables are most beneficial to include in your diet and why.
Elena Gutyro vegetables benefit healthy food Health 28 February 2024Turmeric is known as one of the healthiest spices.
Sergey Bogdan turmeric black pepper food benefits spices Diets and cooking 27 February 2024Insufficiently chewed food contributes to heartburn, digestive problems, and lack of nutrients.
Elena Gutyro stomach nutrition products diet Health 27 February 2024Endocrinologists recommend eating kelp (seaweed) to anyone who has problems with the thyroid gland.
Sergey Bogdan seaweed health benefits vitamins Diets and cooking 27 February 2024Forgotten foods today, such as fatty pies and canned vegetables, carry increased health risks.
TUT NEWS USSR food harmful products Diets and cooking 27 February 2024The refrigerator has become an indispensable assistant for most people. Of course, many use it to keep food fresh for a long time.
Sergey Bogdan storage refrigerator damage Lifehacks 26 February 2024A few spoons of mayonnaise or other sauces are enough to reduce the benefits of fresh vegetables.
Sergey Bogdan mayonnaise benefits and harms Diets and cooking 26 February 2024Garlic can safely be called one of the most beneficial vegetables for health.
Sergey Bogdan garlic benefit useful tips toilet Lifehacks 26 February 2024Most people cannot imagine their life without a fragrant cup of coffee.
Sergey Bogdan Coffee benefits and harms drinks Diets and cooking 26 February 2024Every time the holiday season comes, crowds of people flock to supermarkets to buy food.
TUT NEWS shop purchase saving Lifehacks 25 February 2024A glass of chilled grapefruit juice, especially in summer, helps increase the level of vitamin C in the body.
Sergey Bogdan grapefruit benefit exotic fruits Diets and cooking 25 February 2024