food products

soup
23.02.2024

Regular consumption of soup reduces the risk of developing cardiovascular diseases.

Sergey Bogdan food benefits benefits and harms Diets and cooking 23 February 2024
Fried eggs
23.02.2024

Eggs have long occupied a place of honor on our tables. But what makes them so valuable?

Sergey Bogdan chicken eggs benefits and harms protein Diets and cooking 23 February 2024
strawberry
20.02.2024

Eating strawberries can help improve brain function and lower blood pressure if you consume just 2 servings a day.

Elena Gutyro berries strawberry benefit Diets and cooking 20 February 2024
beet
14.02.2024

Some people are of the opinion that beets and carrots can be harmful products, but in reality this is not true.

Elena Gutyro beet benefits and harms Diets and cooking 14 February 2024
honey
12.02.2024

Drinking honey water will help boost your immunity due to its antibacterial and anti-inflammatory properties.

Elena Gutyro water honey benefit Diets and cooking 12 February 2024
beans
11.02.2024

Legumes are an excellent protein product, the quality and digestibility of which are higher than those of other plants.

Elena Gutyro Rospotrebnadzor advice benefits and harms pea Diets and cooking 11 February 2024
garlic
05.02.2024

Our ancestors had many taboos and superstitions regarding nutrition in February.

TUT NEWS february food folk signs superstition Health 5 February 2024
food
05.02.2024

The appearance of a crispy dark crust during the cooking process is perceived positively by many, who believe that it improves the taste of the food.

Elena Gutyro harm to the body dangerous products Psychology 5 February 2024
tea
02.02.2024

Mint in tea brings invaluable benefits to the body, adding flavor and aroma to the drink.

Elena Gutyro mint tea benefits and harms drink Diets and cooking 2 February 2024
walnuts
31.01.2024

The health benefits of nuts are undeniable, so it makes sense to add them to your diet.

Elena Gutyro walnuts benefits and harms organism Diets and cooking 31 January 2024
pomegranate
30.01.2024

Pomegranate can indeed be eaten with the seeds, which increases its nutritional value due to the large amount of coarse fiber.

Elena Gutyro pomegranate benefits and harms exotic fruits Diets and cooking 30 January 2024