nutrition
This Popular Diet Helps Keep Weight Under Control and Is Good for the Brain
An expert has named one of the most effective diets.
Dmitry Bobrov Mediterranean diet food diets brain Diets and cooking 24 January 2025
Formation of correct eating habits
The formation of eating habits begins in early childhood and is laid down by parents.
Valeria Kisternaya habits board eating habits health Health 20 January 2025
How to Strengthen Weak Nails That Constantly Break, Crack, and Peel
Strong and healthy nails are an indicator of overall health.
Elena Gutyro nails care oil vitamins Health 18 January 2025
How much sweet can you eat every day without unnecessary pangs of conscience
There is no minimum amount of sweets or sugar that you should consume daily.
Elena Gutyro sweets diet limitation Health 12 January 2025
When is the best time to eat fruits to lose weight for sure
The time you eat fruit does not have a critical impact on weight loss.
Elena Gutyro fruits diet weight loss Diets and cooking 12 January 2025
Nutritionist explains how to get back into shape after the holidays without harming your health
An expert has named a popular but unsuccessful tactic for getting back into shape after a long holiday period.
Dmitry Bobrov nutritionist holiday health Health 5 January 2025
Nutritionist names optimal amount of tangerines for daily consumption
Tangerines fit perfectly into any diet that involves a balanced diet.
Dmitry Bobrov tangerines health fruits Health 31 December 2024
How Cat Owners Harm Their Pets Without Even Knowing It: 3 Unforgivable Mistakes
Cat owners often sincerely believe that they care about their pets.
Elena Gutyro cat pets harm Animals 27 December 2024
How to Eat to Avoid Heartburn: Magic Secrets of a Calm Stomach
Every person experiences unpleasant sensations in the stomach after eating.
Valeria Kisternaya heartburn board products Diets and cooking 24 December 2024
Heart-Based Foods: A Dangerous List of Foods That Are Silently Destroying Your Heart
Modern research shows a direct link between nutrition and cardiovascular health.
Valeria Kisternaya products health harm and benefit Health 22 December 2024
German who served 13 years by mistake will pay 100 thousand euros for his imprisonment
A German who spent 13 years in prison on false charges owes 100 thousand euros for food and accommodation.
Elena Gutyro jail prosecutor debt Germany News In the world 17 December 2024
Here's What You Can Replace Expensive Salmon with: 3 Affordable Options That Are Just as Healthy
There is no doubt about the benefits of red fish, but the price bites. This is especially true for salmon.
Dmitry Bobrov fish food products Diets and cooking 23 November 2024
7 Foods That Are Harming Your Brain: How Diet Affects Brain Function
In everyday life, we often associate nutrition with our appearance.
Valeria Kisternaya health brain products Health 23 November 2024
Nutritionist explains how to avoid overeating when stressed
An expert has revealed a strategy for combating overeating during times of stress.
Dmitry Bobrov food nutritionist stress overeating Diets and cooking 20 November 2024
Nutritionist reveals what increases cravings for sweets
An expert has named an unobvious factor that increases cravings for sweets.
Dmitry Bobrov Coffee sweets nutritionist Diets and cooking 18 November 2024
How to quickly remove belly fat
The stomach is one of the most problematic areas on the body for many people.
Valeria Kisternaya life excess weight board Health 11 November 2024
Want a Flat Stomach? Find Out How to Maintain It with Diet
A flat stomach is the dream of many people.
Valeria Kisternaya board flat stomach food Diets and cooking 6 November 2024
Doctor names best foods for people over 50
The expert listed the products that people over 50 should definitely include in their diet.
Dmitry Bobrov products endocrinologist health Society 31 October 2024
How to Eat to Beat a Cold
For many people, a cold or any other ailment is a reason to eat well.
Valeria Kisternaya health a cold Health 23 October 2024
Nutrition for Depression: Foods That Will Help Improve Your Mood
According to research, free radicals have a negative effect on the production of substances necessary for our body.
Valeria Kisternaya depression board products mood Diets and cooking 23 October 2024