nutrition
What You Need to Live Long: Secrets of Longevity from Experts
Many people wonder what it takes to live long.
Valeria Kisternaya longevity healthy lifestyle activity Health 26 July 2024
How Not to Poison Your Cat: These Products Are Dangerous for Your Pet
Carefully monitor the health of your furry friend.
Margarita Sadkovskaya pets cat danger Animals 24 July 2024
Neither Diets nor Sports Help: Why You Can't Lose Weight - 3 Hidden Reasons and One Useful Tip
It seems like I'm following a diet and doing regular exercise, but for some reason I can't lose weight.
Dmitry Bobrov weight loss excess weight diets Diets and cooking 21 July 2024
These foods are good for older people to eat: they should be consumed in the evening
It is extremely important to maintain a healthy diet after the age of sixty.
Margarita Sadkovskaya elderly people evening useful tips Health 19 July 2024
How many times a day should you feed a cat: veterinarians told
Specific indicators should be adhered to.
Margarita Sadkovskaya cats feeding useful tips pets Animals 18 July 2024
'Go Back to the Stone Age': Doctor Reveals How to Reduce Cancer Risk
An oncologist spoke about a rule that modern people should borrow from their prehistoric ancestors.
Dmitry Bobrov oncology doctor board Society 16 July 2024
What Foods Help Strengthen Teeth: Oral Health Products
Many people suffer from problems with their teeth and gums, which causes discomfort and the need for frequent visits to the dentist.
Valeria Kisternaya health teeth products Health 26 June 2024
Eat, Enjoy, and Lose Weight: 5 Desserts That Will Burn Belly Fat
It seems that tasty food and weight loss are mutually exclusive. In fact, this is not so.
Dmitry Bobrov desserts weight loss nutritionist Diets and cooking 22 June 2024
Diet for sedentary work - how to eat when you spend 8 hours in a sitting position
Are you not getting enough sleep every day and are you in a rush in the morning? Many women and men have the same problem.
Valeria Kisternaya diet board Diets and cooking 22 June 2024
The Key Rule of a Flat Belly: Fat Will Melt Away Before Your Eyes – Dr. Mosley's Method
The doctor explained how to change your status from “forever losing weight” to “having made progress.”
Dmitry Bobrov weight loss diets protein life Diets and cooking 9 June 2024
What should breakfast be for those who want to lose weight?
Breakfast plays a key role in the weight loss process, and choosing the right foods can greatly help in achieving your desired results.
Valeria Kisternaya diet board cooking breakfast Diets and cooking 3 June 2024
Doctor talks about healthy eating in summer heat
According to the expert, in hot weather it is worth eating light protein foods more often.
Margarita Sadkovskaya health wound useful tips Health 30 May 2024
Scientist names products that accelerate body aging for Russians
An expert has named foods from the Russian diet that lead to accelerated aging of the body.
Dmitry Bobrov aging food health scientist Health 25 May 2024
Doctor tells whether eating before bed can harm your health
A nutritionist talks about food that can affect the quality of sleep and health.
Dmitry Bobrov nutritionist food dream Diets and cooking 15 May 2024
What vegetables help with stress: remember the list for a good mood
Health is closely related to what a person eats and drinks.
Valeria Kisternaya health vegetables stress Diets and cooking 15 May 2024
How Many Walnuts Can You Eat Per Day: Everyone Should Know This
Walnuts have many beneficial properties that can help improve your health.
Tatyana Khitrushko walnuts walnuts proper nutrition health Health 6 May 2024
How to tell if food is not right for you: fatigue, bad hair and other symptoms
Many people are convinced that a slim figure is an indicator of excellent health.
Valeria Kisternaya health reasons Health 4 May 2024
If you don't eliminate these foods from your diet, don't expect to lose weight.
In the modern world, many people have begun to think about proper nutrition.
Valeria Kisternaya diet products weight loss Diets and cooking 4 May 2024
Eat with pleasure: nutritional characteristics of women after 50 years
With age, metabolism and physical activity decrease.
Valeria Kisternaya health board Health 2 May 2024
Pros and cons of the 16/8 diet: who is this diet suitable for?
The topic of a healthy lifestyle has always been relevant, but in recent years it has been gaining momentum.
Valeria Kisternaya health pros and cons Health 1 May 2024