nutrition
Potatoes: Pros and Cons in the Diet – Is It Worth Getting Carried Away with This Product?
Potatoes are one of the few types of food that still raises controversial questions when choosing a diet.
Valeria Kisternaya potato board diet Diets and cooking 29 April 2024
They nullify all the benefits: a nutritionist named 3 gross mistakes in cooking oatmeal
But you need to cook it correctly so as not to negate all the benefits of the porridge.
Tatyana Khitrushko oatmeal porridge Dietitian's advice doctor's advice Diets and cooking 28 April 2024
When to have lunch, breakfast and dinner: what experts say about this
Many people strive for proper and balanced nutrition in their lives.
Valeria Kisternaya breakfast food Diets and cooking 24 April 2024
Who Shouldn't Eat Lard: The Truth You Should Know
However, some people should eat lard with caution.
Tatyana Khitrushko fat health health care food products Health 23 April 2024
How to choose cheese: determining quality by appearance
Some unscrupulous sellers counterfeit high-quality products to create the illusion of freshness and increase the price.
Valeria Kisternaya cheese products quality Lifehacks 22 April 2024
Pastila, chocolate, marshmallow: what sweets can you eat after exercise
Those who go to the gym to get a slim figure and defined muscles often believe that it is better not to eat sweets at all during exercise.
Valeria Kisternaya sweet diet Diets and cooking 21 April 2024
Why Italians Eat a Lot and Lose Weight: The Secret of Nutrition
Italian cuisine is famous for its exquisite taste and variety of dishes.
Valeria Kisternaya weight food Diets and cooking 18 April 2024
Yellow or green: which bananas are better to buy in the store to get the benefits
Sometimes some people wonder which bananas are best to buy.
Tatyana Khitrushko bananas food proper nutrition Health 17 April 2024
Doctor recommends parents teach children to count calories
Excess weight occurs in children for various reasons, including overeating and a sedentary lifestyle.
Ekaterina Streltsova doctor recommendations children Health 11 April 2024
Why does the desire to eat fried eggs appear: what does this signal about
Some health problems may be present.
Margarita Sadkovskaya fried eggs desire reasons diet Health 8 April 2024
What You Should Never Eat On Board An Airplane: You'll Really Regret It
All passengers will look at you suspiciously.
Margarita Sadkovskaya aircraft food useful tips ban Lifehacks 3 April 2024
Broccoli: 5 Reasons to Include It in Your Diet
What are the health benefits of broccoli?
Valeria Kisternaya food benefits broccoli Diets and cooking 2 April 2024
Secrets of Longevity: Brand Chef Reveals Which Products Are a Must-Have in the Diet of Long-Livers — Available to Everyone
You can prolong your youth, among other things, with the help of appropriate nutrition.
Irina Tint what do long-livers eat Dietitian's advice Health 31 March 2024
Doctor names top 5 products that will help overcome cravings for sweets
Certain foods can help you overcome your addiction to sweets.
Tatyana Khitrushko craving for sweets doctor's advice sweets diet Diets and cooking 28 March 2024
"Dessert Stomach": Experts Explain Why We Crave Sweets After Dinner
Sometimes even after a fairly heavy dinner, you may still have a craving for sweets.
Tatyana Khitrushko Dietitian's advice craving for sweets sweets food Diets and cooking 25 March 2024
How to eat healthy and varied
Leaving the “comfort zone” is always stressful for the body.
Valeria Kisternaya health board Health 21 March 2024
Hidden danger: doctor names healthy foods that can harm the body
There are also healthy foods that, if consumed in excess, may have negative effects on your health.
Tatyana Khitrushko doctor's advice food products health health care Health 14 March 2024
There will be more benefit: the doctor told when it is better to drink kefir - in the morning or in the evening
It is important to consume this fermented milk product correctly.
Tatyana Khitrushko kefir doctor's advice benefit proper nutrition Diets and cooking 10 March 2024
How to eat with high blood pressure: what to exclude from your diet
With the right diets you can achieve great results.
Valeria Kisternaya health pressure board Health 8 March 2024
What to Eat Instead of Avocado: 5 Alternatives to the Popular Avocado That Are Just as Healthy
If you ask yourself what product has the title of superfood, the first thing that comes to mind is avocado.
Valeria Kisternaya products board Diets and cooking 7 March 2024