Health
A strong magnetic storm will hit the Earth: weather-sensitive people are urged to give up gadgets
During magnetic storms, weather-sensitive people are advised to limit their use of gadgets, microwave ovens and televisions.
Elena Gutyro magnetic storm weather dependence limitation 30 July 2024
Do You Always Wake Up at the Same Time at Night? Expert Explains Why
You wake up again in the middle of your sleep, it may still be dark, but one thing is for sure: you already know what the hands look like before you even look at the clock.
Valeria Kisternaya dream cause health 30 July 2024
What Nasty Disease Can You Catch While Kissing: Here's What a Date Can Turn Into
There is one disease that is called the "kissing disease."
Irina Tint 29 July 2024
Which cottage cheese is healthier - soft or grainy? Expert answers
According to the nutritionist, the answer to this question is ambiguous.
Margarita Sadkovskaya health cottage cheese types benefit useful tips 29 July 2024
Reduces the risk of blood clots and slows down aging: which cereal popular with Russians turned out to be the key to longevity
Not everyone knows what benefits this cereal actually brings.
Irina Tint buckwheat porridge benefits of buckwheat porridge health tips 29 July 2024
What are the benefits of dark chocolate: sweet medicine for health
Dark chocolate is rich in antioxidants and minerals and can have a beneficial effect on the human body, improving the functioning of the cardiovascular system and lifting the mood.
Valeria Kisternaya chocolate benefit medicine board 29 July 2024
Catastrophic Effect: These 12 Medicines Should Not Be Taken With Coffee, Pharmacists Warn
Taking certain medications with a cup of coffee can increase the risk of high blood pressure, bleeding, and other serious complications.
Elena Gutyro medicines Coffee complications health doctor's advice 28 July 2024
What to drink at night to lose weight quickly: fat will go away quickly
You won't have to exhaust yourself with constant physical exercise.
Margarita Sadkovskaya weight loss drinks useful tips health 28 July 2024
What to do to improve the condition of your hair: 10 secrets of luxurious hair
Many people dream of healthy, shiny hair.
Valeria Kisternaya health hair board 28 July 2024
What medications should never be taken with coffee: harmful to health
Serious problems could arise.
Margarita Sadkovskaya Coffee medicines ban use useful tips 27 July 2024
Reduce Sugar and Cholesterol: Three Products for Impressive Results - Scientists Recommend
Including cinnamon, black cumin and ginger in your diet has health benefits in terms of controlling blood glucose and cholesterol levels.
Elena Gutyro spices cover ginger cholesterol research by scientists 27 July 2024
What foods should not be consumed with gastritis
In chronic and acute gastritis, it is important to exclude foods that irritate the gastric mucosa and increase the inflammatory process.
Valeria Kisternaya cooking products board gastritis 27 July 2024
What will happen to the body if you drink mineral water every day
You shouldn't drink mineral water every day without a doctor's prescription.
Irina Tint mineral water health tips 26 July 2024
You could be left without hearing: ENT specialist warns Russians about the dangers of improvised ear cleaning products
The use of cotton swabs, vegetable oils and other folk methods can lead to rupture of the eardrums.
Irina Tint 26 July 2024
Cardiologist names one of the main reasons for the reduction in life expectancy of Russians
An irregular heart rhythm is one of the main markers of the presence of atrial fibrillation.
Elena Gutyro heart disease mortality cardiologist advice 26 July 2024
What You Need to Live Long: Secrets of Longevity from Experts
Many people wonder what it takes to live long.
Valeria Kisternaya longevity healthy lifestyle nutrition activity 26 July 2024
Obesity and caries: expert warns Russians about the dangers of a popular drink
A drink called bubble tea is rapidly gaining popularity in Russia.
Irina Tint health tips 25 July 2024
Nutrition and Mental Health: Is There a Link Between Diet and Depression?
How different aspects of nutrition can influence depression, and we will try to understand how adjusting your diet can improve your psychological state.
Sergey Bogdan food diet mental health food products 25 July 2024
Moderate Doses of Alcohol Do Not Prolong Life, Either: Scientists Admit Mistakes
Scientists have found that moderate alcohol consumption is not associated with increased life expectancy.
Elena Gutyro alcohol life expectancy harm research by scientists 25 July 2024
How many steps should a person take: experts explain
Experts have talked about the optimal daily number of steps.
Margarita Sadkovskaya health walking steps useful tips 25 July 2024