Health
These people live to 100 years: expert names two eating habits of long-livers
People who live to be a hundred years old tend to have certain eating habits.
Irina Tint long-liver what do long-livers eat eating habits 26 January 2025
‘Vitally dangerous’: Russians warned against injecting raw eggs intravenously
Intravenous injection of eggs can cause serious health problems.
Elena Gutyro eggs Treatment vessels infection 25 January 2025
Secrets to Caring for Dry and Rough Skin: What Really Works
Simple changes in your skincare and lifestyle can help restore your skin's softness and freshness.
Elena Gutyro leather skin care dryness moisturizing 25 January 2025
Sports supplements - what they are and what they are for
Sports supplements have already become an integral part of the daily life of many fitness enthusiasts and athletes.
Valeria Kisternaya sports supplements board benefits and harms 24 January 2025
People over 60 years old were told the ideal number of steps per day for health
An expert has named the optimal daily number of steps that will reduce the risk of premature death.
Dmitry Bobrov walking health elderly people steps 24 January 2025
Top 3 winter fruits that will save you from vitamin deficiency: the most useful ones are named
In winter, when there is an acute lack of sunlight and warmth, citrus fruits become the most popular fruits.
Elena Gutyro fruits vitamins benefit orange grapefruit 23 January 2025
Exotic Not for Everyone: Nutritionist Warns Russians Against Eating Lychee Fruit
Lychee is a product that contains many useful substances, including vitamins and fiber.
Irina Tint lychee exotic fruits doctor's advice 23 January 2025
Therapist Explains Causes of White Spots on Nails
Therapist Portnova revealed important reasons for the appearance of white spots on nails.
Elena Gutyro nails spots injuries hands 22 January 2025
Phlebologist warns Russian women about the consequences of wearing shoes with extremely high heels
The heel height should not exceed 5 centimeters.
Irina Tint shoes doctor's advice health 22 January 2025
Russians were told about the dangers of washing down pills with tea and coffee
It is not recommended to take tablets and capsules with tea or coffee.
Elena Gutyro tablets water drinks impact on health 21 January 2025
Doctor warns about negative impact of short TikTok videos on the brain
An endocrinologist spoke about the results of a study conducted among people who watched at least 95 short videos daily.
Irina Tint TikTok doctor's advice brain 21 January 2025
Night sweats have been identified as a symptom of many life-threatening diseases.
Experts have called night sweats without any apparent cause a symptom of cancer.
Dmitry Bobrov sweating symptoms health 20 January 2025
Online Restaurants: A New Trend in Catering
The trend is set by modern realities.
Valeria Kisternaya trend catering Internet food delivery 20 January 2025
Formation of correct eating habits
The formation of eating habits begins in early childhood and is laid down by parents.
Valeria Kisternaya nutrition habits board eating habits health 20 January 2025
Causes rapid aging and cancer at 40: scientists warn against eating certain foods
Increasingly, bowel cancer is being recorded in relatively young men aged 40-44 years.
Irina Tint Cancer oncology oncological diseases causes of oncology 20 January 2025
Endocrinologist lists non-obvious signs of diabetes
There are signs of diabetes that many people initially ignore.
Dmitry Bobrov diabetes mellitus signs endocrinologist health 19 January 2025
Remove Cholesterol and Toxins: British Doctor Names Two Cheap Breakfast Products
A glass of tomato juice and oatmeal will help cleanse the body.
Irina Tint healthy breakfast useful product doctor's advice 19 January 2025
What Happens to Your Body If You Do 50 Squats a Day
Squats and push-ups are an ideal option for those who cannot go to the gym regularly.
Dmitry Bobrov health sports exercises 18 January 2025
How to Strengthen Weak Nails That Constantly Break, Crack, and Peel
Strong and healthy nails are an indicator of overall health.
Elena Gutyro nails care oil vitamins nutrition 18 January 2025
Chemist warns of danger of using cookware made from one well-known material
An expert spoke about dishes that cannot be used in a number of cases.
Dmitry Bobrov a vessel danger health food 17 January 2025